Nutrition

RESOURCES:

Take It From Us:
Sponsored by Framework Trust and on air since 1993, 'Take It From Us" addresses the issues of recovery and well-being. 'Take it From Us" actively encourages positive wellness and the participation of people with lived experience of mental distress in the show. Hear guests on current topics, who speak candidly about what's good and what's not good for their mental health.
Producer/Presenter: Sheldon Brown
Sheldon, on air since mid 2007, is a part-time employee of Framework Trust. He has worked as a researcher for the BBC, a journalist and communications consultant. Sheldon is a keen tennis player who believes that exercise, a balanced lifestyle and good nutrition are crucial to good mental health.
To find out more click here

Harmony for Well-Being

Mental health awareness week event - “ harmony for well-being ” - with presenters and participation on nutrition, - colour, sound, movement, - creative arts and music - mindfulness and positive sharing – all for health and well being

Presenters Adrienne Grace (Loving Ourselves) Kim Newton (Colour Sense Nutrition) Linda Christianson (Heal Your Gut Heal Your Mind) Carol Meyer (Movement as Medicine) Sophie Buxton (Good Vibrations) on Friday September 27th at Auckland Horticultural Council Bldg, 990 Great North Road, Western Springs (opp Motions Rd – entry beside archway into car park – AHC building up path behind car park) from 9.30am to 3.30pm. 10 am start (prior registration necessary)

ENTRY FEE $5 on day between 9.30am to 9.50am *** plus please bring a healthy plate of finger food Limit approx. 50 attendees – so wise to register a.s.a.p.

Please register your name and contact by September 16th - with Adrienne E: grace.adrienne8@gmail.com

The Second Conversation on Nutrition for Mental Wellbeing - What is Holistic?

Friday, 21st June. Auckland Horticultural Hall, 990 Great North Road, Western Springs.
Event runs 9.30am to 3.00pm
See PDF for more information.
Please note the registration date is NOW EXTENDED until FRIDAY 14TH JUNE 2019

Conversation 2 on Nutrition for Mental Wellbeing

Friday, 21st June. Auckland Horticultural Hall, 990 Great North Road, Western Springs.
Event runs 9.30am to 3.00pm
See PDF for more information.
Please note the registration date is NOW EXTENDED until FRIDAY 14TH JUNE 2019

 

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